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Tag Archives: whole foods
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Sydney and I spent a couple days in Windhoek, the capital of Namibia, before I flew out. It’s sort of a weird place. The center of town is very posh, very expensive, and heavily white. Namibia was a German colony, … Continue reading
My Nutrition Philosophy
Do you remember Atkins? The very-low-carb diet that promised it would help you lose weight fast and keep it off? It was backed by scientific studies. It was also backed by the Atkins Nutritional Company, who will sell you products … Continue reading